Protein shakes can be highly beneficial to individuals looking to supplement their diet, build muscle, or garner other wellness benefits. These drinks consist of protein powder mixed with a variety of fruits, juices, and more delicious ingredients. However, if you are not careful, protein shakes could damage your smile in…
When we age, we notice many changes in our body. Cells grow damaged over time, causing them to lose the ability to repair bodily issues as well as they once did. This can leave you with medical concerns, including regular aches and pains. But the effects of aging will also…
Have you ever had your satisfying meal disrupted by food stuck in your teeth? This distracting sensation can throw off your entire day, but trapped food can be more than just annoying. Lingering food particles in your mouth can also harm your oral health. If you notice food tends to…
Oral health largely relies on your actions, which include properly cleaning and caring for your smile both at home and at your dentist’s office. However, factors beyond your control also contribute to the health of your teeth and gums. Genetics, for instance, could put you at a higher risk for…
We are taught from an early age that drinking water is crucial to staying healthy. Low hydration levels can cause medical concerns for your entire body, including your mouth. Dentists, along with other medical professionals, recommend drinking eight eight-ounce glasses of water every day to keep your teeth and gums…
